82% Congo Organic Dark Chocolate by Matiz Espana nutrition facts
Macro breakdown
10 g
7% of calories
23.3 g
16% of calories
50 g
77% of calories
Portion calculator
Base serving: 4 square (30 g)
Calories
600
for 1 × 4 square
Protein
10 g
Carbs
23.3 g
Fat
50 g
Fibre
10 g
Sugar
16.7 g
Sodium
7 mg
Nutrition facts
| Calories | 600 |
| Protein | 10 g |
| Carbohydrates | 23.3 g |
| Sugar | 16.7 g |
| Fibre | 10 g |
| Fat | 50 g |
| Saturated fat | 33.3 g |
| Sodium | 7 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 square (30 g) | 600 | 10 g | 23.3 g | 50 g | 7 mg |
| Per 100 g | 2,000 | 33.3 g | 77.7 g | 166.7 g | 23 mg |
Is 82% Congo Organic Dark Chocolate by Matiz Espana healthy?
82% Congo Organic Dark Chocolate by Matiz Espana has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 82% Congo Organic Dark Chocolate by Matiz Espana?
82% Congo Organic Dark Chocolate by Matiz Espana has 600 calories per serving (4 square (30 g)).
How much protein is in 82% Congo Organic Dark Chocolate by Matiz Espana?
A serving of 82% Congo Organic Dark Chocolate by Matiz Espana contains 10 g of protein.
How many carbs are in 82% Congo Organic Dark Chocolate by Matiz Espana?
A serving of 82% Congo Organic Dark Chocolate by Matiz Espana has 23.3 g of carbohydrates, including 16.7 g of sugar.