86% Cacao Intense Dark Chocolate by Ghirardelli nutrition facts
Macro breakdown
9.4 g
6% of calories
34.4 g
20% of calories
56.2 g
74% of calories
Portion calculator
Base serving: 3 square (32 g)
Calories
562
for 1 × 3 square
Protein
9.4 g
Carbs
34.4 g
Fat
56.2 g
Fibre
12.5 g
Sugar
12.5 g
Sodium
0 mg
Nutrition facts
| Calories | 562 |
| Protein | 9.4 g |
| Carbohydrates | 34.4 g |
| Sugar | 12.5 g |
| Fibre | 12.5 g |
| Fat | 56.2 g |
| Saturated fat | 34.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 square (32 g) | 562 | 9.4 g | 34.4 g | 56.2 g | 0 mg |
| Per 100 g | 1,756 | 29.3 g | 107.5 g | 175.6 g | 0 mg |
Is 86% Cacao Intense Dark Chocolate by Ghirardelli healthy?
86% Cacao Intense Dark Chocolate by Ghirardelli has 562 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 86% Cacao Intense Dark Chocolate by Ghirardelli?
86% Cacao Intense Dark Chocolate by Ghirardelli has 562 calories per serving (3 square (32 g)).
How much protein is in 86% Cacao Intense Dark Chocolate by Ghirardelli?
A serving of 86% Cacao Intense Dark Chocolate by Ghirardelli contains 9.4 g of protein.
How many carbs are in 86% Cacao Intense Dark Chocolate by Ghirardelli?
A serving of 86% Cacao Intense Dark Chocolate by Ghirardelli has 34.4 g of carbohydrates, including 12.5 g of sugar.