9 Grain Bread by S. Rosen's nutrition facts
275calories per 40 g (40 g)
Macro breakdown
Protein
10 g
15% of calories
Carbs
50 g
73% of calories
Fat
3.8 g
12% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
275
for 1 × 40 g
Protein
10 g
Carbs
50 g
Fat
3.8 g
Fibre
2.5 g
Sugar
5 g
Sodium
475 mg
Nutrition facts
| Calories | 275 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 5 g |
| Fibre | 2.5 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 475 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 275 | 10 g | 50 g | 3.8 g | 475 mg |
| Per 100 g | 688 | 25 g | 125 g | 9.4 g | 1,188 mg |
Is 9 Grain Bread by S. Rosen's healthy?
9 Grain Bread by S. Rosen's has 275 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (475 mg per serving).
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Frequently asked
How many calories are in 9 Grain Bread by S. Rosen's?
9 Grain Bread by S. Rosen's has 275 calories per serving (40 g (40 g)).
How much protein is in 9 Grain Bread by S. Rosen's?
A serving of 9 Grain Bread by S. Rosen's contains 10 g of protein.
How many carbs are in 9 Grain Bread by S. Rosen's?
A serving of 9 Grain Bread by S. Rosen's has 50 g of carbohydrates, including 5 g of sugar.