9 Plant-based Breakfast Sausages by Teariot nutrition facts
Macro breakdown
14.5 g
24% of calories
10.3 g
17% of calories
16.2 g
60% of calories
Portion calculator
Base serving: 5 sausage (117 g)
Calories
239
for 1 × 5 sausage
Protein
14.5 g
Carbs
10.3 g
Fat
16.2 g
Fibre
2.6 g
Sugar
0 g
Sodium
513 mg
Nutrition facts
| Calories | 239 |
| Protein | 14.5 g |
| Carbohydrates | 10.3 g |
| Sugar | 0 g |
| Fibre | 2.6 g |
| Fat | 16.2 g |
| Saturated fat | 5.1 g |
| Sodium | 513 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 sausage (117 g) | 239 | 14.5 g | 10.3 g | 16.2 g | 513 mg |
| Per 100 g | 204 | 12.4 g | 8.8 g | 13.8 g | 438 mg |
Is 9 Plant-based Breakfast Sausages by Teariot healthy?
9 Plant-based Breakfast Sausages by Teariot has 239 calories per serving. Here's the quick read:
- •High in sodium (513 mg per serving).
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Frequently asked
How many calories are in 9 Plant-based Breakfast Sausages by Teariot?
9 Plant-based Breakfast Sausages by Teariot has 239 calories per serving (5 sausage (117 g)).
How much protein is in 9 Plant-based Breakfast Sausages by Teariot?
A serving of 9 Plant-based Breakfast Sausages by Teariot contains 14.5 g of protein.
How many carbs are in 9 Plant-based Breakfast Sausages by Teariot?
A serving of 9 Plant-based Breakfast Sausages by Teariot has 10.3 g of carbohydrates, including 0 g of sugar.