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90% Lean 10% Fat Ground Turkey by Jennie-O nutrition facts

143calories per 4 oz (112 g)

Macro breakdown

Protein

17.9 g

45% of calories

Carbs

0 g

0% of calories

Fat

9.8 g

55% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

143

for 1 × 4 oz

Protein

17.9 g

Carbs

0 g

Fat

9.8 g

Fibre

0 g

Sugar

0 g

Sodium

85 mg

Nutrition facts

Calories143
Protein17.9 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat9.8 g
Saturated fat2.2 g
Sodium85 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (112 g)14317.9 g0 g9.8 g85 mg
Per 100 g12816 g0 g8.8 g76 mg

Is 90% Lean 10% Fat Ground Turkey by Jennie-O healthy?

90% Lean 10% Fat Ground Turkey by Jennie-O has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in 90% Lean 10% Fat Ground Turkey by Jennie-O?

90% Lean 10% Fat Ground Turkey by Jennie-O has 143 calories per serving (4 oz (112 g)).

How much protein is in 90% Lean 10% Fat Ground Turkey by Jennie-O?

A serving of 90% Lean 10% Fat Ground Turkey by Jennie-O contains 17.9 g of protein.

How many carbs are in 90% Lean 10% Fat Ground Turkey by Jennie-O?

A serving of 90% Lean 10% Fat Ground Turkey by Jennie-O has 0 g of carbohydrates, including 0 g of sugar.

Track 90% Lean 10% Fat Grou… in MunchMate