A Mild Semi-soft White Cheese by Tropical nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

35% of calories

Carbs

0 g

0% of calories

Fat

17.9 g

65% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

21.4 g

Carbs

0 g

Fat

17.9 g

Fibre

—

Sugar

—

Sodium

929 mg

Nutrition facts

Calories	250
Protein	21.4 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	17.9 g
Saturated fat	12.5 g
Sodium	929 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	250	21.4 g	0 g	17.9 g	929 mg
Per 100 g	893	76.4 g	0 g	63.9 g	3,318 mg

Is A Mild Semi-soft White Cheese by Tropical healthy?

A Mild Semi-soft White Cheese by Tropical has 250 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (929 mg per serving).

Track A Mild Semi-soft White Cheese by Tropical in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in A Mild Semi-soft White Cheese by Tropical?

A Mild Semi-soft White Cheese by Tropical has 250 calories per serving (28 g (28 g)).

How much protein is in A Mild Semi-soft White Cheese by Tropical?

A serving of A Mild Semi-soft White Cheese by Tropical contains 21.4 g of protein.

How many carbs are in A Mild Semi-soft White Cheese by Tropical?

A serving of A Mild Semi-soft White Cheese by Tropical has 0 g of carbohydrates.

Track A Mild Semi-soft Whit… in MunchMate →