A2 Half and Half by Umpqua Oats nutrition facts
Macro breakdown
3.3 g
11% of calories
3.3 g
11% of calories
10 g
77% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
133
for 1 × 2 tbsp
Protein
3.3 g
Carbs
3.3 g
Fat
10 g
Fibre
—
Sugar
3.3 g
Sodium
50 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | — |
| Fat | 10 g |
| Saturated fat | 6.7 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 3.3 g | 3.3 g | 10 g | 50 mg |
| Per 100 g | 443 | 11.1 g | 11.1 g | 33.3 g | 167 mg |
Is A2 Half and Half by Umpqua Oats healthy?
A2 Half and Half by Umpqua Oats has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in A2 Half and Half by Umpqua Oats?
A2 Half and Half by Umpqua Oats has 133 calories per serving (2 tbsp (30 g)).
How much protein is in A2 Half and Half by Umpqua Oats?
A serving of A2 Half and Half by Umpqua Oats contains 3.3 g of protein.
How many carbs are in A2 Half and Half by Umpqua Oats?
A serving of A2 Half and Half by Umpqua Oats has 3.3 g of carbohydrates, including 3.3 g of sugar.