Abound Heavenly Light Popcorn by Gold Emblem nutrition facts
Macro breakdown
10.7 g
8% of calories
64.3 g
49% of calories
25 g
43% of calories
Portion calculator
Base serving: 4 cup (28 g)
Calories
500
for 1 × 4 cup
Protein
10.7 g
Carbs
64.3 g
Fat
25 g
Fibre
7.1 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cup (28 g) | 500 | 10.7 g | 64.3 g | 25 g | 571 mg |
| Per 100 g | 1,786 | 38.2 g | 229.6 g | 89.3 g | 2,039 mg |
Is Abound Heavenly Light Popcorn by Gold Emblem healthy?
Abound Heavenly Light Popcorn by Gold Emblem has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Abound Heavenly Light Popcorn by Gold Emblem?
Abound Heavenly Light Popcorn by Gold Emblem has 500 calories per serving (4 cup (28 g)).
How much protein is in Abound Heavenly Light Popcorn by Gold Emblem?
A serving of Abound Heavenly Light Popcorn by Gold Emblem contains 10.7 g of protein.
How many carbs are in Abound Heavenly Light Popcorn by Gold Emblem?
A serving of Abound Heavenly Light Popcorn by Gold Emblem has 64.3 g of carbohydrates, including 0 g of sugar.