MunchMate
Grocery

Aby by Marketside nutrition facts

203calories per 0.33 flatbread (118 g)

Macro breakdown

Protein

10.2 g

20% of calories

Carbs

17 g

33% of calories

Fat

11 g

48% of calories

Portion calculator

Base serving: 0.33 flatbread (118 g)

Servings

Calories

203

for 1 × 0.33 flatbread

Protein

10.2 g

Carbs

17 g

Fat

11 g

Fibre

0.8 g

Sugar

1.7 g

Sodium

508 mg

Nutrition facts

Calories203
Protein10.2 g
Carbohydrates17 g
Sugar1.7 g
Fibre0.8 g
Fat11 g
Saturated fat5.9 g
Sodium508 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 flatbread (118 g)20310.2 g17 g11 g508 mg
Per 100 g1728.6 g14.4 g9.3 g431 mg

Is Aby by Marketside healthy?

Aby by Marketside has 203 calories per serving. Here's the quick read:

  • High in sodium (508 mg per serving).

Track Aby by Marketside in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Aby by Marketside?

Aby by Marketside has 203 calories per serving (0.33 flatbread (118 g)).

How much protein is in Aby by Marketside?

A serving of Aby by Marketside contains 10.2 g of protein.

How many carbs are in Aby by Marketside?

A serving of Aby by Marketside has 17 g of carbohydrates, including 1.7 g of sugar.

Track Aby by Marketside in MunchMate