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Acient Grains and Seeds by Heinen's nutrition facts

88calories per 1 cup (227 g)

Macro breakdown

Protein

2.6 g

9% of calories

Carbs

23.4 g

84% of calories

Fat

0.9 g

7% of calories

Portion calculator

Base serving: 1 cup (227 g)

Servings

Calories

88

for 1 × 1 cup

Protein

2.6 g

Carbs

23.4 g

Fat

0.9 g

Fibre

4.4 g

Sugar

0 g

Sodium

2 mg

Nutrition facts

Calories88
Protein2.6 g
Carbohydrates23.4 g
Sugar0 g
Fibre4.4 g
Fat0.9 g
Saturated fat0 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (227 g)882.6 g23.4 g0.9 g2 mg
Per 100 g391.2 g10.3 g0.4 g1 mg

Is Acient Grains and Seeds by Heinen's healthy?

Acient Grains and Seeds by Heinen's has 88 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Acient Grains and Seeds by Heinen's?

Acient Grains and Seeds by Heinen's has 88 calories per serving (1 cup (227 g)).

How much protein is in Acient Grains and Seeds by Heinen's?

A serving of Acient Grains and Seeds by Heinen's contains 2.6 g of protein.

How many carbs are in Acient Grains and Seeds by Heinen's?

A serving of Acient Grains and Seeds by Heinen's has 23.4 g of carbohydrates, including 0 g of sugar.

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