Afsana by Takis nutrition facts
526calories per 1 package (57 g)
Macro breakdown
Protein
7 g
5% of calories
Carbs
59.6 g
46% of calories
Fat
28.1 g
49% of calories
Portion calculator
Base serving: 1 package (57 g)
Servings
Calories
526
for 1 × 1 package
Protein
7 g
Carbs
59.6 g
Fat
28.1 g
Fibre
5.3 g
Sugar
1.8 g
Sodium
789 mg
Nutrition facts
| Calories | 526 |
| Protein | 7 g |
| Carbohydrates | 59.6 g |
| Sugar | 1.8 g |
| Fibre | 5.3 g |
| Fat | 28.1 g |
| Saturated fat | 7.9 g |
| Sodium | 789 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (57 g) | 526 | 7 g | 59.6 g | 28.1 g | 789 mg |
| Per 100 g | 923 | 12.3 g | 104.6 g | 49.3 g | 1,384 mg |
Is Afsana by Takis healthy?
Afsana by Takis has 526 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (789 mg per serving).
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Frequently asked
How many calories are in Afsana by Takis?
Afsana by Takis has 526 calories per serving (1 package (57 g)).
How much protein is in Afsana by Takis?
A serving of Afsana by Takis contains 7 g of protein.
How many carbs are in Afsana by Takis?
A serving of Afsana by Takis has 59.6 g of carbohydrates, including 1.8 g of sugar.