Afternoon Snack Blend by Nature's Harvest nutrition facts
Macro breakdown
10 g
8% of calories
53.3 g
41% of calories
30 g
52% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
467
for 1 × 30 g
Protein
10 g
Carbs
53.3 g
Fat
30 g
Fibre
6.7 g
Sugar
36.7 g
Sodium
0 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 53.3 g |
| Sugar | 36.7 g |
| Fibre | 6.7 g |
| Fat | 30 g |
| Saturated fat | 8.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 10 g | 53.3 g | 30 g | 0 mg |
| Per 100 g | 1,557 | 33.3 g | 177.7 g | 100 g | 0 mg |
Is Afternoon Snack Blend by Nature's Harvest healthy?
Afternoon Snack Blend by Nature's Harvest has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Afternoon Snack Blend by Nature's Harvest?
Afternoon Snack Blend by Nature's Harvest has 467 calories per serving (30 g (30 g)).
How much protein is in Afternoon Snack Blend by Nature's Harvest?
A serving of Afternoon Snack Blend by Nature's Harvest contains 10 g of protein.
How many carbs are in Afternoon Snack Blend by Nature's Harvest?
A serving of Afternoon Snack Blend by Nature's Harvest has 53.3 g of carbohydrates, including 36.7 g of sugar.