Aged Gouda by Boar's Head nutrition facts
464calories per 1 oz (28 g)
Macro breakdown
Protein
28.6 g
24% of calories
Carbs
0 g
0% of calories
Fat
39.3 g
76% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
464
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
39.3 g
Fibre
0 g
Sugar
0 g
Sodium
1000 mg
Nutrition facts
| Calories | 464 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 39.3 g |
| Saturated fat | 21.4 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 28.6 g | 0 g | 39.3 g | 1,000 mg |
| Per 100 g | 1,657 | 102.1 g | 0 g | 140.4 g | 3,571 mg |
Is Aged Gouda by Boar's Head healthy?
Aged Gouda by Boar's Head has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Aged Gouda by Boar's Head?
Aged Gouda by Boar's Head has 464 calories per serving (1 oz (28 g)).
How much protein is in Aged Gouda by Boar's Head?
A serving of Aged Gouda by Boar's Head contains 28.6 g of protein.
How many carbs are in Aged Gouda by Boar's Head?
A serving of Aged Gouda by Boar's Head has 0 g of carbohydrates, including 0 g of sugar.