Aged Hard Cheese by Yolita nutrition facts
400calories per 5 g (5 g)
Macro breakdown
Protein
20 g
15% of calories
Carbs
20 g
15% of calories
Fat
40 g
69% of calories
Portion calculator
Base serving: 5 g (5 g)
Servings
Calories
400
for 1 × 5 g
Protein
20 g
Carbs
20 g
Fat
40 g
Fibre
0 g
Sugar
0 g
Sodium
1300 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 40 g |
| Saturated fat | 20 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 g (5 g) | 400 | 20 g | 20 g | 40 g | 1,300 mg |
| Per 100 g | 8,000 | 400 g | 400 g | 800 g | 26,000 mg |
Is Aged Hard Cheese by Yolita healthy?
Aged Hard Cheese by Yolita has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1300 mg per serving).
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Frequently asked
How many calories are in Aged Hard Cheese by Yolita?
Aged Hard Cheese by Yolita has 400 calories per serving (5 g (5 g)).
How much protein is in Aged Hard Cheese by Yolita?
A serving of Aged Hard Cheese by Yolita contains 20 g of protein.
How many carbs are in Aged Hard Cheese by Yolita?
A serving of Aged Hard Cheese by Yolita has 20 g of carbohydrates, including 0 g of sugar.