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Aged Hard Cheese by Yolita nutrition facts

400calories per 5 g (5 g)

Macro breakdown

Protein

20 g

15% of calories

Carbs

20 g

15% of calories

Fat

40 g

69% of calories

Portion calculator

Base serving: 5 g (5 g)

Servings

Calories

400

for 1 × 5 g

Protein

20 g

Carbs

20 g

Fat

40 g

Fibre

0 g

Sugar

0 g

Sodium

1300 mg

Nutrition facts

Calories400
Protein20 g
Carbohydrates20 g
Sugar0 g
Fibre0 g
Fat40 g
Saturated fat20 g
Sodium1,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 g (5 g)40020 g20 g40 g1,300 mg
Per 100 g8,000400 g400 g800 g26,000 mg

Is Aged Hard Cheese by Yolita healthy?

Aged Hard Cheese by Yolita has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1300 mg per serving).

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Frequently asked

How many calories are in Aged Hard Cheese by Yolita?

Aged Hard Cheese by Yolita has 400 calories per serving (5 g (5 g)).

How much protein is in Aged Hard Cheese by Yolita?

A serving of Aged Hard Cheese by Yolita contains 20 g of protein.

How many carbs are in Aged Hard Cheese by Yolita?

A serving of Aged Hard Cheese by Yolita has 20 g of carbohydrates, including 0 g of sugar.

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