Aged Parmesan by Harris Teeter nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
400
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1700 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 40 g | 0 g | 30 g | 1,700 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 34,000 mg |
Is Aged Parmesan by Harris Teeter healthy?
Aged Parmesan by Harris Teeter has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1700 mg per serving).
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Frequently asked
How many calories are in Aged Parmesan by Harris Teeter?
Aged Parmesan by Harris Teeter has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Aged Parmesan by Harris Teeter?
A serving of Aged Parmesan by Harris Teeter contains 40 g of protein.
How many carbs are in Aged Parmesan by Harris Teeter?
A serving of Aged Parmesan by Harris Teeter has 0 g of carbohydrates, including 0 g of sugar.