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Aged White Cheddar Rice and Corn Puffs by Pirate's Booty nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

67.9 g

55% of calories

Fat

21.4 g

39% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

7.1 g

Carbs

67.9 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates67.9 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat1.8 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5007.1 g67.9 g21.4 g607 mg
Per 100 g1,78625.5 g242.5 g76.4 g2,168 mg

Is Aged White Cheddar Rice and Corn Puffs by Pirate's Booty healthy?

Aged White Cheddar Rice and Corn Puffs by Pirate's Booty has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Aged White Cheddar Rice and Corn Puffs by Pirate's Booty?

Aged White Cheddar Rice and Corn Puffs by Pirate's Booty has 500 calories per serving (1 oz (28 g)).

How much protein is in Aged White Cheddar Rice and Corn Puffs by Pirate's Booty?

A serving of Aged White Cheddar Rice and Corn Puffs by Pirate's Booty contains 7.1 g of protein.

How many carbs are in Aged White Cheddar Rice and Corn Puffs by Pirate's Booty?

A serving of Aged White Cheddar Rice and Corn Puffs by Pirate's Booty has 67.9 g of carbohydrates, including 0 g of sugar.

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