MunchMate
Grocery

Ahold, Asian Style Snack Mix by Ahold nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

78.6 g

81% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

10.7 g

Carbs

78.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

482 mg

Nutrition facts

Calories357
Protein10.7 g
Carbohydrates78.6 g
Sugar7.1 g
Fibre3.6 g
Fat3.6 g
Saturated fat0.7 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35710.7 g78.6 g3.6 g482 mg
Per 100 g1,27538.2 g280.7 g12.8 g1,721 mg

Is Ahold, Asian Style Snack Mix by Ahold healthy?

Ahold, Asian Style Snack Mix by Ahold has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Ahold, Asian Style Snack Mix by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ahold, Asian Style Snack Mix by Ahold?

Ahold, Asian Style Snack Mix by Ahold has 357 calories per serving (28 g (28 g)).

How much protein is in Ahold, Asian Style Snack Mix by Ahold?

A serving of Ahold, Asian Style Snack Mix by Ahold contains 10.7 g of protein.

How many carbs are in Ahold, Asian Style Snack Mix by Ahold?

A serving of Ahold, Asian Style Snack Mix by Ahold has 78.6 g of carbohydrates, including 7.1 g of sugar.

Track Ahold, Asian Style Sn… in MunchMate