Ahold, Asian Style Snack Mix by Ahold nutrition facts
Macro breakdown
10.7 g
11% of calories
78.6 g
81% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
10.7 g
Carbs
78.6 g
Fat
3.6 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
482 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 78.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0.7 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 10.7 g | 78.6 g | 3.6 g | 482 mg |
| Per 100 g | 1,275 | 38.2 g | 280.7 g | 12.8 g | 1,721 mg |
Is Ahold, Asian Style Snack Mix by Ahold healthy?
Ahold, Asian Style Snack Mix by Ahold has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ahold, Asian Style Snack Mix by Ahold?
Ahold, Asian Style Snack Mix by Ahold has 357 calories per serving (28 g (28 g)).
How much protein is in Ahold, Asian Style Snack Mix by Ahold?
A serving of Ahold, Asian Style Snack Mix by Ahold contains 10.7 g of protein.
How many carbs are in Ahold, Asian Style Snack Mix by Ahold?
A serving of Ahold, Asian Style Snack Mix by Ahold has 78.6 g of carbohydrates, including 7.1 g of sugar.