Ahold Blueberry Bagels by Ahold nutrition facts

295calories per 1 bagel (95 g)

Macro breakdown

Protein

9.5 g

13% of calories

Carbs

60 g

82% of calories

Fat

1.6 g

5% of calories

Portion calculator

Base serving: 1 bagel (95 g)

Servings

Calories

295

for 1 × 1 bagel

Protein

9.5 g

Carbs

60 g

Fat

1.6 g

Fibre

2.1 g

Sugar

11.6 g

Sodium

432 mg

Nutrition facts

Calories	295
Protein	9.5 g
Carbohydrates	60 g
Sugar	11.6 g
Fibre	2.1 g
Fat	1.6 g
Saturated fat	0 g
Sodium	432 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (95 g)	295	9.5 g	60 g	1.6 g	432 mg
Per 100 g	311	10 g	63.2 g	1.7 g	455 mg

Is Ahold Blueberry Bagels by Ahold healthy?

Ahold Blueberry Bagels by Ahold has 295 calories per serving. Here's the quick read:

•High in sodium (432 mg per serving).

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Frequently asked

How many calories are in Ahold Blueberry Bagels by Ahold?

Ahold Blueberry Bagels by Ahold has 295 calories per serving (1 bagel (95 g)).

How much protein is in Ahold Blueberry Bagels by Ahold?

A serving of Ahold Blueberry Bagels by Ahold contains 9.5 g of protein.

How many carbs are in Ahold Blueberry Bagels by Ahold?

A serving of Ahold Blueberry Bagels by Ahold has 60 g of carbohydrates, including 11.6 g of sugar.

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