Ahold, Breakfast Biscuits, Golden Oat by Ahold nutrition facts
Macro breakdown
8 g
7% of calories
70 g
61% of calories
16 g
32% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
460
for 1 × 50 g
Protein
8 g
Carbs
70 g
Fat
16 g
Fibre
6 g
Sugar
22 g
Sodium
280 mg
Nutrition facts
| Calories | 460 |
| Protein | 8 g |
| Carbohydrates | 70 g |
| Sugar | 22 g |
| Fibre | 6 g |
| Fat | 16 g |
| Saturated fat | 1 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 460 | 8 g | 70 g | 16 g | 280 mg |
| Per 100 g | 920 | 16 g | 140 g | 32 g | 560 mg |
Is Ahold, Breakfast Biscuits, Golden Oat by Ahold healthy?
Ahold, Breakfast Biscuits, Golden Oat by Ahold has 460 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ahold, Breakfast Biscuits, Golden Oat by Ahold?
Ahold, Breakfast Biscuits, Golden Oat by Ahold has 460 calories per serving (50 g (50 g)).
How much protein is in Ahold, Breakfast Biscuits, Golden Oat by Ahold?
A serving of Ahold, Breakfast Biscuits, Golden Oat by Ahold contains 8 g of protein.
How many carbs are in Ahold, Breakfast Biscuits, Golden Oat by Ahold?
A serving of Ahold, Breakfast Biscuits, Golden Oat by Ahold has 70 g of carbohydrates, including 22 g of sugar.