Ahold, Espresso Bean Shortbread Cookies by Ahold nutrition facts
Macro breakdown
3.6 g
3% of calories
50 g
42% of calories
28.6 g
55% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
3.6 g
Carbs
50 g
Fat
28.6 g
Fibre
0 g
Sugar
17.9 g
Sodium
321 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 50 g |
| Sugar | 17.9 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 3.6 g | 50 g | 28.6 g | 321 mg |
| Per 100 g | 1,657 | 12.8 g | 178.6 g | 102.1 g | 1,146 mg |
Is Ahold, Espresso Bean Shortbread Cookies by Ahold healthy?
Ahold, Espresso Bean Shortbread Cookies by Ahold has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Ahold, Espresso Bean Shortbread Cookies by Ahold?
Ahold, Espresso Bean Shortbread Cookies by Ahold has 464 calories per serving (28 g (28 g)).
How much protein is in Ahold, Espresso Bean Shortbread Cookies by Ahold?
A serving of Ahold, Espresso Bean Shortbread Cookies by Ahold contains 3.6 g of protein.
How many carbs are in Ahold, Espresso Bean Shortbread Cookies by Ahold?
A serving of Ahold, Espresso Bean Shortbread Cookies by Ahold has 50 g of carbohydrates, including 17.9 g of sugar.