Ahold, Flavored Walnuts, Pumpkin Spice by Ahold nutrition facts
Macro breakdown
10.7 g
7% of calories
21.4 g
14% of calories
53.6 g
79% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
643
for 1 × 28 g
Protein
10.7 g
Carbs
21.4 g
Fat
53.6 g
Fibre
—
Sugar
17.9 g
Sodium
0 mg
Nutrition facts
| Calories | 643 |
| Protein | 10.7 g |
| Carbohydrates | 21.4 g |
| Sugar | 17.9 g |
| Fibre | — |
| Fat | 53.6 g |
| Saturated fat | 5.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 643 | 10.7 g | 21.4 g | 53.6 g | 0 mg |
| Per 100 g | 2,296 | 38.2 g | 76.4 g | 191.4 g | 0 mg |
Is Ahold, Flavored Walnuts, Pumpkin Spice by Ahold healthy?
Ahold, Flavored Walnuts, Pumpkin Spice by Ahold has 643 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ahold, Flavored Walnuts, Pumpkin Spice by Ahold?
Ahold, Flavored Walnuts, Pumpkin Spice by Ahold has 643 calories per serving (28 g (28 g)).
How much protein is in Ahold, Flavored Walnuts, Pumpkin Spice by Ahold?
A serving of Ahold, Flavored Walnuts, Pumpkin Spice by Ahold contains 10.7 g of protein.
How many carbs are in Ahold, Flavored Walnuts, Pumpkin Spice by Ahold?
A serving of Ahold, Flavored Walnuts, Pumpkin Spice by Ahold has 21.4 g of carbohydrates, including 17.9 g of sugar.