Ahold, Heat & Eat Glazed Pecans by Ahold nutrition facts

550calories per 0.25 cup (40 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

57.5 g

41% of calories

Fat

35 g

56% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

550

for 1 × 0.25 cup

Protein

5 g

Carbs

57.5 g

Fat

35 g

Fibre

2.5 g

Sugar

50 g

Sodium

188 mg

Nutrition facts

Calories	550
Protein	5 g
Carbohydrates	57.5 g
Sugar	50 g
Fibre	2.5 g
Fat	35 g
Saturated fat	3.8 g
Sodium	188 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	550	5 g	57.5 g	35 g	188 mg
Per 100 g	1,375	12.5 g	143.8 g	87.5 g	470 mg

Is Ahold, Heat & Eat Glazed Pecans by Ahold healthy?

Ahold, Heat & Eat Glazed Pecans by Ahold has 550 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ahold, Heat & Eat Glazed Pecans by Ahold?

Ahold, Heat & Eat Glazed Pecans by Ahold has 550 calories per serving (0.25 cup (40 g)).

How much protein is in Ahold, Heat & Eat Glazed Pecans by Ahold?

A serving of Ahold, Heat & Eat Glazed Pecans by Ahold contains 5 g of protein.

How many carbs are in Ahold, Heat & Eat Glazed Pecans by Ahold?

A serving of Ahold, Heat & Eat Glazed Pecans by Ahold has 57.5 g of carbohydrates, including 50 g of sugar.

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