Ahold Raisin Bran Cereal by Ahold nutrition facts

339calories per 1 cup (59 g)

Macro breakdown

Protein

8.5 g

9% of calories

Carbs

78 g

86% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 1 cup (59 g)

Servings

Calories

339

for 1 × 1 cup

Protein

8.5 g

Carbs

78 g

Fat

1.7 g

Fibre

13.6 g

Sugar

27.1 g

Sodium

356 mg

Nutrition facts

Calories	339
Protein	8.5 g
Carbohydrates	78 g
Sugar	27.1 g
Fibre	13.6 g
Fat	1.7 g
Saturated fat	0 g
Sodium	356 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (59 g)	339	8.5 g	78 g	1.7 g	356 mg
Per 100 g	575	14.4 g	132.2 g	2.9 g	603 mg

Is Ahold Raisin Bran Cereal by Ahold healthy?

Ahold Raisin Bran Cereal by Ahold has 339 calories per serving. Here's the quick read:

•A good source of fibre (14 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ahold Raisin Bran Cereal by Ahold?

Ahold Raisin Bran Cereal by Ahold has 339 calories per serving (1 cup (59 g)).

How much protein is in Ahold Raisin Bran Cereal by Ahold?

A serving of Ahold Raisin Bran Cereal by Ahold contains 8.5 g of protein.

How many carbs are in Ahold Raisin Bran Cereal by Ahold?

A serving of Ahold Raisin Bran Cereal by Ahold has 78 g of carbohydrates, including 27.1 g of sugar.

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