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Ahold, Roman Beans by Ahold nutrition facts

333calories per 45 g (45 g)

Macro breakdown

Protein

22.2 g

26% of calories

Carbs

60 g

71% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

333

for 1 × 45 g

Protein

22.2 g

Carbs

60 g

Fat

1.1 g

Fibre

24.4 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories333
Protein22.2 g
Carbohydrates60 g
Sugar2.2 g
Fibre24.4 g
Fat1.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)33322.2 g60 g1.1 g0 mg
Per 100 g74049.3 g133.3 g2.5 g0 mg

Is Ahold, Roman Beans by Ahold healthy?

Ahold, Roman Beans by Ahold has 333 calories per serving. Here's the quick read:

  • It's protein-rich — about 22 g of protein per serving.
  • A good source of fibre (24 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Ahold, Roman Beans by Ahold?

Ahold, Roman Beans by Ahold has 333 calories per serving (45 g (45 g)).

How much protein is in Ahold, Roman Beans by Ahold?

A serving of Ahold, Roman Beans by Ahold contains 22.2 g of protein.

How many carbs are in Ahold, Roman Beans by Ahold?

A serving of Ahold, Roman Beans by Ahold has 60 g of carbohydrates, including 2.2 g of sugar.

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