MunchMate
Grocery

Ahold Split Top Bread Wheat by Ahold nutrition facts

290calories per 1 slice (31 g)

Macro breakdown

Protein

9.7 g

13% of calories

Carbs

51.6 g

71% of calories

Fat

4.8 g

15% of calories

Portion calculator

Base serving: 1 slice (31 g)

Servings

Calories

290

for 1 × 1 slice

Protein

9.7 g

Carbs

51.6 g

Fat

4.8 g

Fibre

3.2 g

Sugar

6.5 g

Sodium

435 mg

Nutrition facts

Calories290
Protein9.7 g
Carbohydrates51.6 g
Sugar6.5 g
Fibre3.2 g
Fat4.8 g
Saturated fat0 g
Sodium435 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (31 g)2909.7 g51.6 g4.8 g435 mg
Per 100 g93531.2 g166.5 g15.6 g1,403 mg

Is Ahold Split Top Bread Wheat by Ahold healthy?

Ahold Split Top Bread Wheat by Ahold has 290 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

Track Ahold Split Top Bread Wheat by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Ahold Split Top Bread Wheat by Ahold?

Ahold Split Top Bread Wheat by Ahold has 290 calories per serving (1 slice (31 g)).

How much protein is in Ahold Split Top Bread Wheat by Ahold?

A serving of Ahold Split Top Bread Wheat by Ahold contains 9.7 g of protein.

How many carbs are in Ahold Split Top Bread Wheat by Ahold?

A serving of Ahold Split Top Bread Wheat by Ahold has 51.6 g of carbohydrates, including 6.5 g of sugar.

Track Ahold Split Top Bread… in MunchMate →