MunchMate
Grocery

Ahold, Sugar Cookies, Peppermint by Ahold nutrition facts

421calories per 19 g (19 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

63.2 g

61% of calories

Fat

15.8 g

34% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

421

for 1 × 19 g

Protein

5.3 g

Carbs

63.2 g

Fat

15.8 g

Fibre

0 g

Sugar

36.8 g

Sodium

395 mg

Nutrition facts

Calories421
Protein5.3 g
Carbohydrates63.2 g
Sugar36.8 g
Fibre0 g
Fat15.8 g
Saturated fat7.9 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)4215.3 g63.2 g15.8 g395 mg
Per 100 g2,21627.7 g332.6 g83.2 g2,079 mg

Is Ahold, Sugar Cookies, Peppermint by Ahold healthy?

Ahold, Sugar Cookies, Peppermint by Ahold has 421 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.
  • High in sodium (395 mg per serving).

Track Ahold, Sugar Cookies, Peppermint by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ahold, Sugar Cookies, Peppermint by Ahold?

Ahold, Sugar Cookies, Peppermint by Ahold has 421 calories per serving (19 g (19 g)).

How much protein is in Ahold, Sugar Cookies, Peppermint by Ahold?

A serving of Ahold, Sugar Cookies, Peppermint by Ahold contains 5.3 g of protein.

How many carbs are in Ahold, Sugar Cookies, Peppermint by Ahold?

A serving of Ahold, Sugar Cookies, Peppermint by Ahold has 63.2 g of carbohydrates, including 36.8 g of sugar.

Track Ahold, Sugar Cookies,… in MunchMate