Aidells, Uncured Smoke Ham by Aidells nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

21.4 g

73% of calories

Carbs

1.8 g

6% of calories

Fat

2.7 g

21% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

21.4 g

Carbs

1.8 g

Fat

2.7 g

Fibre

0 g

Sugar

1.8 g

Sodium

786 mg

Nutrition facts

Calories	125
Protein	21.4 g
Carbohydrates	1.8 g
Sugar	1.8 g
Fibre	0 g
Fat	2.7 g
Saturated fat	0 g
Sodium	786 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	125	21.4 g	1.8 g	2.7 g	786 mg
Per 100 g	223	38.2 g	3.2 g	4.8 g	1,404 mg

Is Aidells, Uncured Smoke Ham by Aidells healthy?

Aidells, Uncured Smoke Ham by Aidells has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Aidells, Uncured Smoke Ham by Aidells?

Aidells, Uncured Smoke Ham by Aidells has 125 calories per serving (56 g (56 g)).

How much protein is in Aidells, Uncured Smoke Ham by Aidells?

A serving of Aidells, Uncured Smoke Ham by Aidells contains 21.4 g of protein.

How many carbs are in Aidells, Uncured Smoke Ham by Aidells?

A serving of Aidells, Uncured Smoke Ham by Aidells has 1.8 g of carbohydrates, including 1.8 g of sugar.

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