Air Fried Fish Fillets by Gorton's nutrition facts
Macro breakdown
11.8 g
28% of calories
21.8 g
51% of calories
4.1 g
21% of calories
Portion calculator
Base serving: 2 fillet (110 g)
Calories
173
for 1 × 2 fillet
Protein
11.8 g
Carbs
21.8 g
Fat
4.1 g
Fibre
2.7 g
Sugar
1.8 g
Sodium
473 mg
Nutrition facts
| Calories | 173 |
| Protein | 11.8 g |
| Carbohydrates | 21.8 g |
| Sugar | 1.8 g |
| Fibre | 2.7 g |
| Fat | 4.1 g |
| Saturated fat | 1.8 g |
| Sodium | 473 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 fillet (110 g) | 173 | 11.8 g | 21.8 g | 4.1 g | 473 mg |
| Per 100 g | 157 | 10.7 g | 19.8 g | 3.7 g | 430 mg |
Is Air Fried Fish Fillets by Gorton's healthy?
Air Fried Fish Fillets by Gorton's has 173 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •High in sodium (473 mg per serving).
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Frequently asked
How many calories are in Air Fried Fish Fillets by Gorton's?
Air Fried Fish Fillets by Gorton's has 173 calories per serving (2 fillet (110 g)).
How much protein is in Air Fried Fish Fillets by Gorton's?
A serving of Air Fried Fish Fillets by Gorton's contains 11.8 g of protein.
How many carbs are in Air Fried Fish Fillets by Gorton's?
A serving of Air Fried Fish Fillets by Gorton's has 21.8 g of carbohydrates, including 1.8 g of sugar.