Air Popped Popcorn by Wise nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
8% of calories
Carbs
42.9 g
32% of calories
Fat
35.7 g
60% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
10.7 g
Carbs
42.9 g
Fat
35.7 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
1110 mg
Nutrition facts
| Calories | 536 |
| Protein | 10.7 g |
| Carbohydrates | 42.9 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 35.7 g |
| Saturated fat | 8.9 g |
| Sodium | 1,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 10.7 g | 42.9 g | 35.7 g | 1,110 mg |
| Per 100 g | 1,914 | 38.2 g | 153.2 g | 127.5 g | 3,964 mg |
Is Air Popped Popcorn by Wise healthy?
Air Popped Popcorn by Wise has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Air Popped Popcorn by Wise?
Air Popped Popcorn by Wise has 536 calories per serving (1 oz (28 g)).
How much protein is in Air Popped Popcorn by Wise?
A serving of Air Popped Popcorn by Wise contains 10.7 g of protein.
How many carbs are in Air Popped Popcorn by Wise?
A serving of Air Popped Popcorn by Wise has 42.9 g of carbohydrates, including 7.1 g of sugar.