Alaskan Cod Wild Caught Fillets by Aqua Star nutrition facts

209calories per 1 fillet (67 g)

Macro breakdown

Protein

10.4 g

28% of calories

Carbs

6 g

16% of calories

Fat

9 g

55% of calories

Portion calculator

Base serving: 1 fillet (67 g)

Servings

Calories

209

for 1 × 1 fillet

Protein

10.4 g

Carbs

6 g

Fat

9 g

Fibre

1.5 g

Sugar

1.5 g

Sodium

1000 mg

Nutrition facts

Calories	209
Protein	10.4 g
Carbohydrates	6 g
Sugar	1.5 g
Fibre	1.5 g
Fat	9 g
Saturated fat	1.5 g
Sodium	1,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 fillet (67 g)	209	10.4 g	6 g	9 g	1,000 mg
Per 100 g	312	15.5 g	8.9 g	13.4 g	1,493 mg

Is Alaskan Cod Wild Caught Fillets by Aqua Star healthy?

Alaskan Cod Wild Caught Fillets by Aqua Star has 209 calories per serving. Here's the quick read:

•High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Alaskan Cod Wild Caught Fillets by Aqua Star?

Alaskan Cod Wild Caught Fillets by Aqua Star has 209 calories per serving (1 fillet (67 g)).

How much protein is in Alaskan Cod Wild Caught Fillets by Aqua Star?

A serving of Alaskan Cod Wild Caught Fillets by Aqua Star contains 10.4 g of protein.

How many carbs are in Alaskan Cod Wild Caught Fillets by Aqua Star?

A serving of Alaskan Cod Wild Caught Fillets by Aqua Star has 6 g of carbohydrates, including 1.5 g of sugar.

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