Albacore by Wild Planet nutrition facts
135calories per 2.6 oz (74 g)
Macro breakdown
Protein
20.3 g
58% of calories
Carbs
2.7 g
8% of calories
Fat
5.4 g
35% of calories
Portion calculator
Base serving: 2.6 oz (74 g)
Servings
Calories
135
for 1 × 2.6 oz
Protein
20.3 g
Carbs
2.7 g
Fat
5.4 g
Fibre
—
Sugar
0 g
Sodium
581 mg
Nutrition facts
| Calories | 135 |
| Protein | 20.3 g |
| Carbohydrates | 2.7 g |
| Sugar | 0 g |
| Fibre | — |
| Fat | 5.4 g |
| Saturated fat | 1.4 g |
| Sodium | 581 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.6 oz (74 g) | 135 | 20.3 g | 2.7 g | 5.4 g | 581 mg |
| Per 100 g | 182 | 27.4 g | 3.6 g | 7.3 g | 785 mg |
Is Albacore by Wild Planet healthy?
Albacore by Wild Planet has 135 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (581 mg per serving).
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Frequently asked
How many calories are in Albacore by Wild Planet?
Albacore by Wild Planet has 135 calories per serving (2.6 oz (74 g)).
How much protein is in Albacore by Wild Planet?
A serving of Albacore by Wild Planet contains 20.3 g of protein.
How many carbs are in Albacore by Wild Planet?
A serving of Albacore by Wild Planet has 2.7 g of carbohydrates, including 0 g of sugar.