Albacore Solid White Tuna by Kirkland nutrition facts

143calories per 2 oz (56 g)

Macro breakdown

Protein

28.6 g

83% of calories

Carbs

0 g

0% of calories

Fat

2.7 g

17% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

143

for 1 × 2 oz

Protein

28.6 g

Carbs

0 g

Fat

2.7 g

Fibre

0 g

Sugar

0 g

Sodium

321 mg

Nutrition facts

Calories	143
Protein	28.6 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	2.7 g
Saturated fat	0.9 g
Sodium	321 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	143	28.6 g	0 g	2.7 g	321 mg
Per 100 g	255	51.1 g	0 g	4.8 g	573 mg

Is Albacore Solid White Tuna by Kirkland healthy?

Albacore Solid White Tuna by Kirkland has 143 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•High in sodium (321 mg per serving).

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Frequently asked

How many calories are in Albacore Solid White Tuna by Kirkland?

Albacore Solid White Tuna by Kirkland has 143 calories per serving (2 oz (56 g)).

How much protein is in Albacore Solid White Tuna by Kirkland?

A serving of Albacore Solid White Tuna by Kirkland contains 28.6 g of protein.

How many carbs are in Albacore Solid White Tuna by Kirkland?

A serving of Albacore Solid White Tuna by Kirkland has 0 g of carbohydrates, including 0 g of sugar.

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