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Albrecht's Delafield Market, Cajun Crunch Mix by Ferris nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

23% of calories

Carbs

25 g

26% of calories

Fat

21.4 g

51% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

21.4 g

Carbs

25 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

571 mg

Nutrition facts

Calories321
Protein21.4 g
Carbohydrates25 g
Sugar3.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat3.6 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32121.4 g25 g21.4 g571 mg
Per 100 g1,14676.4 g89.3 g76.4 g2,039 mg

Is Albrecht's Delafield Market, Cajun Crunch Mix by Ferris healthy?

Albrecht's Delafield Market, Cajun Crunch Mix by Ferris has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Albrecht's Delafield Market, Cajun Crunch Mix by Ferris?

Albrecht's Delafield Market, Cajun Crunch Mix by Ferris has 321 calories per serving (28 g (28 g)).

How much protein is in Albrecht's Delafield Market, Cajun Crunch Mix by Ferris?

A serving of Albrecht's Delafield Market, Cajun Crunch Mix by Ferris contains 21.4 g of protein.

How many carbs are in Albrecht's Delafield Market, Cajun Crunch Mix by Ferris?

A serving of Albrecht's Delafield Market, Cajun Crunch Mix by Ferris has 25 g of carbohydrates, including 3.6 g of sugar.

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