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Alfredo Pasta Sauce by Good & Gather nutrition facts

214calories per 0.25 cup (56 g)

Macro breakdown

Protein

5.4 g

9% of calories

Carbs

5.4 g

9% of calories

Fat

21.4 g

82% of calories

Portion calculator

Base serving: 0.25 cup (56 g)

Servings

Calories

214

for 1 × 0.25 cup

Protein

5.4 g

Carbs

5.4 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

518 mg

Nutrition facts

Calories214
Protein5.4 g
Carbohydrates5.4 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium518 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (56 g)2145.4 g5.4 g21.4 g518 mg
Per 100 g3829.6 g9.6 g38.2 g925 mg

Is Alfredo Pasta Sauce by Good & Gather healthy?

Alfredo Pasta Sauce by Good & Gather has 214 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (518 mg per serving).

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Frequently asked

How many calories are in Alfredo Pasta Sauce by Good & Gather?

Alfredo Pasta Sauce by Good & Gather has 214 calories per serving (0.25 cup (56 g)).

How much protein is in Alfredo Pasta Sauce by Good & Gather?

A serving of Alfredo Pasta Sauce by Good & Gather contains 5.4 g of protein.

How many carbs are in Alfredo Pasta Sauce by Good & Gather?

A serving of Alfredo Pasta Sauce by Good & Gather has 5.4 g of carbohydrates, including 3.6 g of sugar.

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