MunchMate
Restaurant

All-American Club®, Salad by Subway nutrition facts

270calories per 1 salad (200 g)

Macro breakdown

Protein

13.5 g

26% of calories

Carbs

7.5 g

14% of calories

Fat

14 g

60% of calories

Portion calculator

Base serving: 1 salad (200 g)

Servings

Calories

270

for 1 × 1 salad

Protein

13.5 g

Carbs

7.5 g

Fat

14 g

Fibre

1.5 g

Sugar

2.5 g

Sodium

650 mg

Nutrition facts

Calories270
Protein13.5 g
Carbohydrates7.5 g
Sugar2.5 g
Fibre1.5 g
Fat14 g
Saturated fat5 g
Sodium650 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 salad (200 g)27013.5 g7.5 g14 g650 mg
Per 100 g1356.8 g3.8 g7 g325 mg

Is All-American Club®, Salad by Subway healthy?

All-American Club®, Salad by Subway has 270 calories per serving. Here's the quick read:

  • One serving of All-American Club®, Salad by Subway is 270 calories. Whether it fits depends on the rest of your day.

Track All-American Club®, Salad by Subway in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in All-American Club®, Salad by Subway?

All-American Club®, Salad by Subway has 270 calories per serving (1 salad (200 g)).

How much protein is in All-American Club®, Salad by Subway?

A serving of All-American Club®, Salad by Subway contains 13.5 g of protein.

How many carbs are in All-American Club®, Salad by Subway?

A serving of All-American Club®, Salad by Subway has 7.5 g of carbohydrates, including 2.5 g of sugar.

Track All-American Club®, S… in MunchMate