All-Bran Original by Kellogg's nutrition facts

293calories per 41 g (41 g)

Macro breakdown

Protein

12.2 g

12% of calories

Carbs

78 g

77% of calories

Fat

4.9 g

11% of calories

Portion calculator

Base serving: 41 g (41 g)

Servings

Calories

293

for 1 × 41 g

Protein

12.2 g

Carbs

78 g

Fat

4.9 g

Fibre

29.3 g

Sugar

22 g

Sodium

232 mg

Nutrition facts

Calories	293
Protein	12.2 g
Carbohydrates	78 g
Sugar	22 g
Fibre	29.3 g
Fat	4.9 g
Saturated fat	0 g
Sodium	232 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 41 g (41 g)	293	12.2 g	78 g	4.9 g	232 mg
Per 100 g	715	29.8 g	190.2 g	11.9 g	566 mg

Is All-Bran Original by Kellogg's healthy?

All-Bran Original by Kellogg's has 293 calories per serving. Here's the quick read:

•A good source of fibre (29 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in All-Bran Original by Kellogg's?

All-Bran Original by Kellogg's has 293 calories per serving (41 g (41 g)).

How much protein is in All-Bran Original by Kellogg's?

A serving of All-Bran Original by Kellogg's contains 12.2 g of protein.

How many carbs are in All-Bran Original by Kellogg's?

A serving of All-Bran Original by Kellogg's has 78 g of carbohydrates, including 22 g of sugar.

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