All-in-almond by Tru Fru nutrition facts
467calories per 3 cluster (30 g)
Macro breakdown
Protein
13.3 g
9% of calories
Carbs
33.3 g
23% of calories
Fat
43.3 g
68% of calories
Portion calculator
Base serving: 3 cluster (30 g)
Servings
Calories
467
for 1 × 3 cluster
Protein
13.3 g
Carbs
33.3 g
Fat
43.3 g
Fibre
6.7 g
Sugar
23.3 g
Sodium
0 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 33.3 g |
| Sugar | 23.3 g |
| Fibre | 6.7 g |
| Fat | 43.3 g |
| Saturated fat | 10 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cluster (30 g) | 467 | 13.3 g | 33.3 g | 43.3 g | 0 mg |
| Per 100 g | 1,557 | 44.3 g | 111 g | 144.3 g | 0 mg |
Is All-in-almond by Tru Fru healthy?
All-in-almond by Tru Fru has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in All-in-almond by Tru Fru?
All-in-almond by Tru Fru has 467 calories per serving (3 cluster (30 g)).
How much protein is in All-in-almond by Tru Fru?
A serving of All-in-almond by Tru Fru contains 13.3 g of protein.
How many carbs are in All-in-almond by Tru Fru?
A serving of All-in-almond by Tru Fru has 33.3 g of carbohydrates, including 23.3 g of sugar.