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All-in-almond by Tru Fru nutrition facts

467calories per 3 cluster (30 g)

Macro breakdown

Protein

13.3 g

9% of calories

Carbs

33.3 g

23% of calories

Fat

43.3 g

68% of calories

Portion calculator

Base serving: 3 cluster (30 g)

Servings

Calories

467

for 1 × 3 cluster

Protein

13.3 g

Carbs

33.3 g

Fat

43.3 g

Fibre

6.7 g

Sugar

23.3 g

Sodium

0 mg

Nutrition facts

Calories467
Protein13.3 g
Carbohydrates33.3 g
Sugar23.3 g
Fibre6.7 g
Fat43.3 g
Saturated fat10 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 cluster (30 g)46713.3 g33.3 g43.3 g0 mg
Per 100 g1,55744.3 g111 g144.3 g0 mg

Is All-in-almond by Tru Fru healthy?

All-in-almond by Tru Fru has 467 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in All-in-almond by Tru Fru?

All-in-almond by Tru Fru has 467 calories per serving (3 cluster (30 g)).

How much protein is in All-in-almond by Tru Fru?

A serving of All-in-almond by Tru Fru contains 13.3 g of protein.

How many carbs are in All-in-almond by Tru Fru?

A serving of All-in-almond by Tru Fru has 33.3 g of carbohydrates, including 23.3 g of sugar.

Track All-in-almond by Tru … in MunchMate