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All Natural Oatmeal by Heinen's nutrition facts

381calories per 42 g (42 g)

Macro breakdown

Protein

11.9 g

13% of calories

Carbs

66.7 g

73% of calories

Fat

6 g

15% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

381

for 1 × 42 g

Protein

11.9 g

Carbs

66.7 g

Fat

6 g

Fibre

7.1 g

Sugar

21.4 g

Sodium

26 mg

Nutrition facts

Calories381
Protein11.9 g
Carbohydrates66.7 g
Sugar21.4 g
Fibre7.1 g
Fat6 g
Saturated fat0 g
Sodium26 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 42 g (42 g)38111.9 g66.7 g6 g26 mg
Per 100 g90728.3 g158.8 g14.2 g62 mg

Is All Natural Oatmeal by Heinen's healthy?

All Natural Oatmeal by Heinen's has 381 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in All Natural Oatmeal by Heinen's?

All Natural Oatmeal by Heinen's has 381 calories per serving (42 g (42 g)).

How much protein is in All Natural Oatmeal by Heinen's?

A serving of All Natural Oatmeal by Heinen's contains 11.9 g of protein.

How many carbs are in All Natural Oatmeal by Heinen's?

A serving of All Natural Oatmeal by Heinen's has 66.7 g of carbohydrates, including 21.4 g of sugar.

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