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All Natural Parmesan Grated Cheese by 4c nutrition facts

500calories per 1 tbsp (5 g)

Macro breakdown

Protein

40 g

37% of calories

Carbs

0 g

0% of calories

Fat

30 g

63% of calories

Portion calculator

Base serving: 1 tbsp (5 g)

Servings

Calories

500

for 1 × 1 tbsp

Protein

40 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

0 g

Sodium

1000 mg

Nutrition facts

Calories500
Protein40 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat30 g
Saturated fat20 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (5 g)50040 g0 g30 g1,000 mg
Per 100 g10,000800 g0 g600 g20,000 mg

Is All Natural Parmesan Grated Cheese by 4c healthy?

All Natural Parmesan Grated Cheese by 4c has 500 calories per serving. Here's the quick read:

  • It's protein-rich — about 40 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in All Natural Parmesan Grated Cheese by 4c?

All Natural Parmesan Grated Cheese by 4c has 500 calories per serving (1 tbsp (5 g)).

How much protein is in All Natural Parmesan Grated Cheese by 4c?

A serving of All Natural Parmesan Grated Cheese by 4c contains 40 g of protein.

How many carbs are in All Natural Parmesan Grated Cheese by 4c?

A serving of All Natural Parmesan Grated Cheese by 4c has 0 g of carbohydrates, including 0 g of sugar.

Track All Natural Parmesan … in MunchMate