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All Natural Pumpernickel Bread by Bashas' Markets nutrition facts

250calories per 36 g (36 g)

Macro breakdown

Protein

8.3 g

13% of calories

Carbs

47.2 g

76% of calories

Fat

2.8 g

10% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

250

for 1 × 36 g

Protein

8.3 g

Carbs

47.2 g

Fat

2.8 g

Fibre

2.8 g

Sugar

2.8 g

Sodium

375 mg

Nutrition facts

Calories250
Protein8.3 g
Carbohydrates47.2 g
Sugar2.8 g
Fibre2.8 g
Fat2.8 g
Saturated fat0 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)2508.3 g47.2 g2.8 g375 mg
Per 100 g69423.1 g131.1 g7.7 g1,042 mg

Is All Natural Pumpernickel Bread by Bashas' Markets healthy?

All Natural Pumpernickel Bread by Bashas' Markets has 250 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (375 mg per serving).

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Frequently asked

How many calories are in All Natural Pumpernickel Bread by Bashas' Markets?

All Natural Pumpernickel Bread by Bashas' Markets has 250 calories per serving (36 g (36 g)).

How much protein is in All Natural Pumpernickel Bread by Bashas' Markets?

A serving of All Natural Pumpernickel Bread by Bashas' Markets contains 8.3 g of protein.

How many carbs are in All Natural Pumpernickel Bread by Bashas' Markets?

A serving of All Natural Pumpernickel Bread by Bashas' Markets has 47.2 g of carbohydrates, including 2.8 g of sugar.

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