All Natural Shelled Edamame by Giant Eagle nutrition facts

141calories per 0.5 cup (85 g)

Macro breakdown

Protein

11.8 g

36% of calories

Carbs

9.4 g

28% of calories

Fat

5.3 g

36% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

141

for 1 × 0.5 cup

Protein

11.8 g

Carbs

9.4 g

Fat

5.3 g

Fibre

4.7 g

Sugar

3.5 g

Sodium

6 mg

Nutrition facts

Calories	141
Protein	11.8 g
Carbohydrates	9.4 g
Sugar	3.5 g
Fibre	4.7 g
Fat	5.3 g
Saturated fat	0.6 g
Sodium	6 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (85 g)	141	11.8 g	9.4 g	5.3 g	6 mg
Per 100 g	166	13.9 g	11.1 g	6.2 g	7 mg

Is All Natural Shelled Edamame by Giant Eagle healthy?

All Natural Shelled Edamame by Giant Eagle has 141 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in All Natural Shelled Edamame by Giant Eagle?

All Natural Shelled Edamame by Giant Eagle has 141 calories per serving (0.5 cup (85 g)).

How much protein is in All Natural Shelled Edamame by Giant Eagle?

A serving of All Natural Shelled Edamame by Giant Eagle contains 11.8 g of protein.

How many carbs are in All Natural Shelled Edamame by Giant Eagle?

A serving of All Natural Shelled Edamame by Giant Eagle has 9.4 g of carbohydrates, including 3.5 g of sugar.

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