All-natural Timeless Grains Cereal by Shirley J nutrition facts
Macro breakdown
10 g
10% of calories
72.5 g
75% of calories
6.3 g
15% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
375
for 1 × 40 g
Protein
10 g
Carbs
72.5 g
Fat
6.3 g
Fibre
10 g
Sugar
17.5 g
Sodium
225 mg
Nutrition facts
| Calories | 375 |
| Protein | 10 g |
| Carbohydrates | 72.5 g |
| Sugar | 17.5 g |
| Fibre | 10 g |
| Fat | 6.3 g |
| Saturated fat | 0 g |
| Sodium | 225 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 375 | 10 g | 72.5 g | 6.3 g | 225 mg |
| Per 100 g | 938 | 25 g | 181.3 g | 15.6 g | 563 mg |
Is All-natural Timeless Grains Cereal by Shirley J healthy?
All-natural Timeless Grains Cereal by Shirley J has 375 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in All-natural Timeless Grains Cereal by Shirley J?
All-natural Timeless Grains Cereal by Shirley J has 375 calories per serving (40 g (40 g)).
How much protein is in All-natural Timeless Grains Cereal by Shirley J?
A serving of All-natural Timeless Grains Cereal by Shirley J contains 10 g of protein.
How many carbs are in All-natural Timeless Grains Cereal by Shirley J?
A serving of All-natural Timeless Grains Cereal by Shirley J has 72.5 g of carbohydrates, including 17.5 g of sugar.