All Natural Whole Grain White Bread by Shaw's nutrition facts
Macro breakdown
9.3 g
15% of calories
46.5 g
73% of calories
3.5 g
12% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
256
for 1 × 43 g
Protein
9.3 g
Carbs
46.5 g
Fat
3.5 g
Fibre
2.3 g
Sugar
7 g
Sodium
442 mg
Nutrition facts
| Calories | 256 |
| Protein | 9.3 g |
| Carbohydrates | 46.5 g |
| Sugar | 7 g |
| Fibre | 2.3 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 256 | 9.3 g | 46.5 g | 3.5 g | 442 mg |
| Per 100 g | 595 | 21.6 g | 108.1 g | 8.1 g | 1,028 mg |
Is All Natural Whole Grain White Bread by Shaw's healthy?
All Natural Whole Grain White Bread by Shaw's has 256 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (442 mg per serving).
Track All Natural Whole Grain White Bread by Shaw's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in All Natural Whole Grain White Bread by Shaw's?
All Natural Whole Grain White Bread by Shaw's has 256 calories per serving (43 g (43 g)).
How much protein is in All Natural Whole Grain White Bread by Shaw's?
A serving of All Natural Whole Grain White Bread by Shaw's contains 9.3 g of protein.
How many carbs are in All Natural Whole Grain White Bread by Shaw's?
A serving of All Natural Whole Grain White Bread by Shaw's has 46.5 g of carbohydrates, including 7 g of sugar.