All-purpose Baking Mix by Spartan nutrition facts

395calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

9% of calories

Carbs

60.5 g

60% of calories

Fat

14 g

31% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

395

for 1 × 43 g

Protein

9.3 g

Carbs

60.5 g

Fat

14 g

Fibre

2.3 g

Sugar

2.3 g

Sodium

1210 mg

Nutrition facts

Calories	395
Protein	9.3 g
Carbohydrates	60.5 g
Sugar	2.3 g
Fibre	2.3 g
Fat	14 g
Saturated fat	3.5 g
Sodium	1,210 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	395	9.3 g	60.5 g	14 g	1,210 mg
Per 100 g	919	21.6 g	140.7 g	32.6 g	2,814 mg

Is All-purpose Baking Mix by Spartan healthy?

All-purpose Baking Mix by Spartan has 395 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in All-purpose Baking Mix by Spartan?

All-purpose Baking Mix by Spartan has 395 calories per serving (43 g (43 g)).

How much protein is in All-purpose Baking Mix by Spartan?

A serving of All-purpose Baking Mix by Spartan contains 9.3 g of protein.

How many carbs are in All-purpose Baking Mix by Spartan?

A serving of All-purpose Baking Mix by Spartan has 60.5 g of carbohydrates, including 2.3 g of sugar.

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