MunchMate
Grocery

All Purpose Flour by Our Family nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

73.3 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

10 g

Carbs

73.3 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories367
Protein10 g
Carbohydrates73.3 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)36710 g73.3 g0 g0 mg
Per 100 g1,22333.3 g244.3 g0 g0 mg

Is All Purpose Flour by Our Family healthy?

All Purpose Flour by Our Family has 367 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.

Track All Purpose Flour by Our Family in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in All Purpose Flour by Our Family?

All Purpose Flour by Our Family has 367 calories per serving (30 g (30 g)).

How much protein is in All Purpose Flour by Our Family?

A serving of All Purpose Flour by Our Family contains 10 g of protein.

How many carbs are in All Purpose Flour by Our Family?

A serving of All Purpose Flour by Our Family has 73.3 g of carbohydrates, including 0 g of sugar.

Track All Purpose Flour by … in MunchMate