Allens, Dark Red Kidney Beans by Allens nutrition facts
Macro breakdown
5.4 g
26% of calories
15.4 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
15.4 g
Fat
0 g
Fibre
4.6 g
Sugar
1.5 g
Sodium
185 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 15.4 g |
| Sugar | 1.5 g |
| Fibre | 4.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 185 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 15.4 g | 0 g | 185 mg |
| Per 100 g | 65 | 4.1 g | 11.8 g | 0 g | 142 mg |
Is Allens, Dark Red Kidney Beans by Allens healthy?
Allens, Dark Red Kidney Beans by Allens has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Allens, Dark Red Kidney Beans by Allens?
Allens, Dark Red Kidney Beans by Allens has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Allens, Dark Red Kidney Beans by Allens?
A serving of Allens, Dark Red Kidney Beans by Allens contains 5.4 g of protein.
How many carbs are in Allens, Dark Red Kidney Beans by Allens?
A serving of Allens, Dark Red Kidney Beans by Allens has 15.4 g of carbohydrates, including 1.5 g of sugar.