Allens, Garbanzo Beans by Allens nutrition facts

104calories per 0.5 cup (125 g)

Macro breakdown

Protein

8 g

29% of calories

Carbs

16 g

58% of calories

Fat

1.6 g

13% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

104

for 1 × 0.5 cup

Protein

8 g

Carbs

16 g

Fat

1.6 g

Fibre

4.8 g

Sugar

0.8 g

Sodium

216 mg

Nutrition facts

Calories	104
Protein	8 g
Carbohydrates	16 g
Sugar	0.8 g
Fibre	4.8 g
Fat	1.6 g
Saturated fat	0 g
Sodium	216 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (125 g)	104	8 g	16 g	1.6 g	216 mg
Per 100 g	83	6.4 g	12.8 g	1.3 g	173 mg

Is Allens, Garbanzo Beans by Allens healthy?

Allens, Garbanzo Beans by Allens has 104 calories per serving. Here's the quick read:

•It's protein-rich — about 8 g of protein per serving.

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Frequently asked

How many calories are in Allens, Garbanzo Beans by Allens?

Allens, Garbanzo Beans by Allens has 104 calories per serving (0.5 cup (125 g)).

How much protein is in Allens, Garbanzo Beans by Allens?

A serving of Allens, Garbanzo Beans by Allens contains 8 g of protein.

How many carbs are in Allens, Garbanzo Beans by Allens?

A serving of Allens, Garbanzo Beans by Allens has 16 g of carbohydrates, including 0.8 g of sugar.

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