Allens, Garbanzo Beans by Allens nutrition facts
Macro breakdown
8 g
29% of calories
16 g
58% of calories
1.6 g
13% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
104
for 1 × 0.5 cup
Protein
8 g
Carbs
16 g
Fat
1.6 g
Fibre
4.8 g
Sugar
0.8 g
Sodium
216 mg
Nutrition facts
| Calories | 104 |
| Protein | 8 g |
| Carbohydrates | 16 g |
| Sugar | 0.8 g |
| Fibre | 4.8 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 216 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 104 | 8 g | 16 g | 1.6 g | 216 mg |
| Per 100 g | 83 | 6.4 g | 12.8 g | 1.3 g | 173 mg |
Is Allens, Garbanzo Beans by Allens healthy?
Allens, Garbanzo Beans by Allens has 104 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
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Frequently asked
How many calories are in Allens, Garbanzo Beans by Allens?
Allens, Garbanzo Beans by Allens has 104 calories per serving (0.5 cup (125 g)).
How much protein is in Allens, Garbanzo Beans by Allens?
A serving of Allens, Garbanzo Beans by Allens contains 8 g of protein.
How many carbs are in Allens, Garbanzo Beans by Allens?
A serving of Allens, Garbanzo Beans by Allens has 16 g of carbohydrates, including 0.8 g of sugar.