Allens, Italian Bean Shellouts by Allens nutrition facts
Macro breakdown
2.3 g
25% of calories
7 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (128 g)
Calories
39
for 1 × 0.5 cup
Protein
2.3 g
Carbs
7 g
Fat
0 g
Fibre
2.3 g
Sugar
0 g
Sodium
227 mg
Nutrition facts
| Calories | 39 |
| Protein | 2.3 g |
| Carbohydrates | 7 g |
| Sugar | 0 g |
| Fibre | 2.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 227 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (128 g) | 39 | 2.3 g | 7 g | 0 g | 227 mg |
| Per 100 g | 30 | 1.8 g | 5.5 g | 0 g | 177 mg |
Is Allens, Italian Bean Shellouts by Allens healthy?
Allens, Italian Bean Shellouts by Allens has 39 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Allens, Italian Bean Shellouts by Allens?
Allens, Italian Bean Shellouts by Allens has 39 calories per serving (0.5 cup (128 g)).
How much protein is in Allens, Italian Bean Shellouts by Allens?
A serving of Allens, Italian Bean Shellouts by Allens contains 2.3 g of protein.
How many carbs are in Allens, Italian Bean Shellouts by Allens?
A serving of Allens, Italian Bean Shellouts by Allens has 7 g of carbohydrates, including 0 g of sugar.