Allens, Popeye, Chopped Spinach by Allens nutrition facts
Macro breakdown
2.5 g
42% of calories
2.5 g
42% of calories
0.4 g
16% of calories
Portion calculator
Base serving: 0.5 cup (121 g)
Calories
21
for 1 × 0.5 cup
Protein
2.5 g
Carbs
2.5 g
Fat
0.4 g
Fibre
1.7 g
Sugar
0 g
Sodium
182 mg
Nutrition facts
| Calories | 21 |
| Protein | 2.5 g |
| Carbohydrates | 2.5 g |
| Sugar | 0 g |
| Fibre | 1.7 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (121 g) | 21 | 2.5 g | 2.5 g | 0.4 g | 182 mg |
| Per 100 g | 17 | 2 g | 2 g | 0.3 g | 150 mg |
Is Allens, Popeye, Chopped Spinach by Allens healthy?
Allens, Popeye, Chopped Spinach by Allens has 21 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Allens, Popeye, Chopped Spinach by Allens?
Allens, Popeye, Chopped Spinach by Allens has 21 calories per serving (0.5 cup (121 g)).
How much protein is in Allens, Popeye, Chopped Spinach by Allens?
A serving of Allens, Popeye, Chopped Spinach by Allens contains 2.5 g of protein.
How many carbs are in Allens, Popeye, Chopped Spinach by Allens?
A serving of Allens, Popeye, Chopped Spinach by Allens has 2.5 g of carbohydrates, including 0 g of sugar.