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Almond Butter by Peter Pan nutrition facts

562calories per 2 tbsp (32 g)

Macro breakdown

Protein

18.8 g

12% of calories

Carbs

31.2 g

20% of calories

Fat

46.9 g

68% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

562

for 1 × 2 tbsp

Protein

18.8 g

Carbs

31.2 g

Fat

46.9 g

Fibre

9.4 g

Sugar

15.6 g

Sodium

203 mg

Nutrition facts

Calories562
Protein18.8 g
Carbohydrates31.2 g
Sugar15.6 g
Fibre9.4 g
Fat46.9 g
Saturated fat6.3 g
Sodium203 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)56218.8 g31.2 g46.9 g203 mg
Per 100 g1,75658.8 g97.5 g146.6 g634 mg

Is Almond Butter by Peter Pan healthy?

Almond Butter by Peter Pan has 562 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (16 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Almond Butter by Peter Pan?

Almond Butter by Peter Pan has 562 calories per serving (2 tbsp (32 g)).

How much protein is in Almond Butter by Peter Pan?

A serving of Almond Butter by Peter Pan contains 18.8 g of protein.

How many carbs are in Almond Butter by Peter Pan?

A serving of Almond Butter by Peter Pan has 31.2 g of carbohydrates, including 15.6 g of sugar.

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